Sender Policy Framework, or SPF, is a verification system, that is designed to prevent the so-called email spoofing where an email message can be sent from one e-mail address, but to look as being sent from another, generally with the idea to fraud the recipient someway. If SPF protection is activated for a domain, a unique record is generated for it in the Domain Name System and all the DNS servers globally receive it. The record features all of the e-mail servers that are permitted to send legitimate messages from an address under the domain. When a message is sent, the first DNS server it encounters verifies the SPF record and when its sending server is permitted, the message is forwarded to the target destination. In case, however, the sending server is not present in the SPF record for the particular domain, the message won't be sent and it will be discarded. If you use this service, it'll prevent third parties from sending spam which appear to have been sent by you.